Your body is not broken... A reading from Tantric Sex and Menopause.
Your body is not broken, as each woman's journey through menopause is individual - it is impossible to make all embracing statements about it. At the same time, women share in common many highly significant aspects of menopause - so sharing information with others can really empower women through this time.
I used to feel annoyed when people would say, ‘Oh, your creative energy is connected to your sexual energy.’ It’s just that your second chakra is stuck – oh please!
Until …. I experienced it for myself. See, I am a bit of a sceptic. Until I experience something for myself, I don’t really believe.
However – energy is energy – there’s no one separate energy for this and one energy for that – it’s all one.
Do you have a relationship that challenges you or a situation you find difficult? The holiday season sure brings them all up doesn't it? Well I have an all time tip - it's the source, the secret to transforming your experience when it comes to the hard stuff.
It's about the body - and no! I am not giving you dietary advice or to tell you to exercise more.
Last week it was my father's birthday. He would have been 91. It reminded me of the days before he passed in January 2015, when I would sit silently with him.
Watching his closed eyes, seeing him breathe in and out quietly and gently, while stroking his body or holding his hand, my eyes would moisten. I was so moved as I contemplated the pure love of this man I could proudly call my Dad.
The use of Pornography must be one of the most polarising subjects around when it comes to sexuality and relationships.
Shrouded in secrecy, both women and men, silent for their own reasons - men for their shame and guilt. (Men more commonly use Pornography more than women)
And women, for their feelings of betrayal and shame that they are 'not enough' for their husband, who has to resort to porn to satisfy him.
A sense of failure prevails for both. Deep wounding is triggered and is created fresh in the moment, as each click drives another relationship to the wall.
(Please note some aspects of this post may offend)
Menopause can be a time of huge change for a woman. AND her love partner!
As the common symptoms intensify, women who have been so capable and successful in their career and mothering roles can find themselves floundering in the uncharted waters of uncontrollable emotion.
She can feel so tired that she becomes as irritable as a bear guarding her lair. And the rising heat of hot flushes at night...
Forgive me for the play on words here. Taken from Esther Perels' book Mating in Captivity, which speaks to the unnatural demand monogamy puts on couples.
Well, some couples prefer to be monogamous and if you are one of those, then you may have experienced once or twice the feeling of monotony come over your relationship, you, or the other. Or perhaps your original commitment has felt like entrapment.
I heard a beautiful woman today speak of her yearning for a great intimate relationship but said she felt like a ship out to sea with no rudder. I know this feeling.
She’d done so many workshops on sexuality and webinars and courses, and to my surprise, she still felt none of them gave her what she was wanting – a deep connection with herself and connection with her husband.
I hear this often ....
When Michelangelo was asked 'How did he create the David?', he said, "The form is already there, I just take away what it is not."
I spent time with my grandchild the other day. I wonder at who she will be in twenty years time. How will life mould her.
She reminds me of how we are born as a pure expression of love and innocence and then as we grow older, we seem to develop ways of hiding away this love, as protection or survival.
I wonder that our purpose is to be the loving sculptor, to remember this love and find ways to allow what isn't love to fall away, to let down our guard, to reveal who we really are.
Resonating with this?
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