Your body is not broken... A reading from Tantric Sex and Menopause.
Your body is not broken, as each woman's journey through menopause is individual - it is impossible to make all embracing statements about it. At the same time, women share in common many highly significant aspects of menopause - so sharing information with others can really empower women through this time.
As I've grown older and going through the changes as a post-menopausal woman, I can't say that I have escaped body image issues through my years or that I was that artful at not passing this on as a young Mum. I'm sad about this. Yet it's so common. Even with the best of intentions, somehow our children absorb it, if not from the overculture around us.
Last week it was my father's birthday. He would have been 91. It reminded me of the days before he passed in January 2015, when I would sit silently with him.
Watching his closed eyes, seeing him breathe in and out quietly and gently, while stroking his body or holding his hand, my eyes would moisten. I was so moved as I contemplated the pure love of this man I could proudly call my Dad.
When Michelangelo was asked 'How did he create the David?', he said, "The form is already there, I just take away what it is not."
I spent time with my grandchild the other day. I wonder at who she will be in twenty years time. How will life mould her.
She reminds me of how we are born as a pure expression of love and innocence and then as we grow older, we seem to develop ways of hiding away this love, as protection or survival.
I wonder that our purpose is to be the loving sculptor, to remember this love and find ways to allow what isn't love to fall away, to let down our guard, to reveal who we really are.
‘Resentment is like drinking poison and then hoping it will kill your enemies’
I love this quote by Nelson Mandela. What a man! …. to have endured such injustice and still have forgiveness in his heart.
It’s great to do a physical cleanse and really detoxify the body. And, how are we poisoning our bodies with emotions like resentment and bitterness? Many do not realise emotions such as these can create an enormous amount of toxicity and chemicals that can radically affect one’s health AND the health of any relationship.
Tension in a relationship can ...
For years I was tempted to avoid intimacy. Yet there was always something deeper inside me that knew that avoiding was not the answer. So I was always open to new ideas and new possibilities because there was nothing more than I wanted than a fulfilling, loving relationship.
Diana, you teach people how to make love in a fulfilling way. It is crazy: We learn how to solve differential calculus in school - but no-one teaches how to make love. We learn all sorts of things from religion or philosophy - but we don't learn how to make love. Mostly our parents seem to avoid any deep talk about that too. Everybody seems to be interested in a fulfilling sex-life but nobody seems to be willing to teach it! Well, you took the job. How did that happen? Can you share a bit of your journey?
Resonating with this?
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