THE MAKING LOVE RETREAT
As created by Diana Richardson, pioneer of the Slow Sex movement.

Mindful Menopause

Mindful Menopause

My daughter took this photo in Melbourne early in 2020.

Contemplating my beautiful journey with her as a mother made me think of something that happened as she grew up. To be honest this is a little hard to admit! But for the sake of any woman approaching perimenopause, well, here I go ...

One day when she was 12, and I was 42, I found myself behaving like a crazy woman...

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Transforming sex into Love

'Why can I not reach her anymore?'. This is the question so many men are asking me lately.

I am seeing a change in men generally these days. Their bewilderment engenders humility. Their hearts are aching to love and to see their partner shine again.

I see this in their faces as they arrive on the first night of the Making Love Retreat, downhearted and confused. Sometimes years of tears ready...

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Return to LOVE

Return to LOVE

Bitterness.
I see it with some women after relationship losses or long periods of being in a relationship.
The pull to be bitter is seductive. If you weaken, you will be sucked into its sticky web.

Don’t do it.
It’s not who you are.
You are love.

And whatever you can do to swim against those waves that want to take you out into that...

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Heartbreak

Heartbreak

'Heartbreak is how we mature. It is as inescapable and inevitable as breathing. Even the longest marriage has it's heartbroken many times, even in the act of just staying together.'

Wise words from one of my favourite contemporary poets, David Whyte.

I see it all the time. A large part of the maturing of a relationship rests on how well we repair from upheavals and disappointments. Some relationships survive it. Others do not.

A wise mentor said to me once, 'A relationship can be for a reason, a season or a lifetime'.

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Intimacy after Childbirth

Intimacy after Childbirth

I think the event of birth and it’s subsequent effects on a woman’s body is one of the most underestimated natural disturbances and trauma on the female body and psyche that she may ever have. And on her willingness and physical ability to re-engage in sexual intercourse afterwards. 

I cannot count the number of women who have sat with me and said it. 'It all changed after I had children'.

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