THE MAKING LOVE RETREAT
As created by Diana Richardson, pioneer of the Slow Sex movement.

Topic: "sexual vulnerability"

Return to LOVE

Return to LOVE

Bitterness.
I see it with some women after relationship losses or long periods of being in a relationship.
The pull to be bitter is seductive. If you weaken, you will be sucked into its sticky web.

Don’t do it.
It’s not who you are.
You are love.

And whatever you can do to swim against those waves that want to take you out into that...

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Heartbreak

Heartbreak

'Heartbreak is how we mature. It is as inescapable and inevitable as breathing. Even the longest marriage has it's heartbroken many times, even in the act of just staying together.'

Wise words from one of my favourite contemporary poets, David Whyte.

I see it all the time. A large part of the maturing of a relationship rests on how well we repair from upheavals and disappointments. Some relationships survive it. Others do not.

A wise mentor said to me once, 'A relationship can be for a reason, a season or a lifetime'.

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Intimacy Matters

Intimacy Matters

Very early one morning in February I was interviewed by a beautiful couple, Nicola Foster and Jason Porthouse in the UK for their podcast, Intimacy Matters

I think I am the most relaxed I've ever been in any interview here, having known Nicola before. I'd met Nicola, a Relationship therapist, while attending The Making Love Retreat some 8 years ago in Europe.

We cover a heap of territory from...

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Touch is a force.

Touch is a force.

To approach the body with sensitivity and awareness is a rare thing and yet it’s what every ‘body’ is craving for.

Touch, with presence. It’s the most life-giving, life-saving resource we can offer to our loved ones and those around us.

Yet, in our society generally, the body just doesn’t receive enough safe, loving, respectful, non-intentional touch. 

Touch is the first communication that we have in our world. The power of touch, and...

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When Men Close Down

When Men Close Down

For years I have written about women closing down sexually. I'm kind of known for it.

But the thing is that men close down too. We all do - it is not necessarily gender specific.

It's just that men usually have naturally high testosterone, rising by 800% in a boy's teens, which makes him highly sexually driven, also give that it is his dymanic pole, in a Tantric sense.

Testosterone can remain high until his 50's - 60's and still quite a reasonable level into his 70's, as long as he is healthy.

But some men find that they have absolutley no drive for sex and no erection at all, even at younger ages - 30's - 40's. And the heart breaking thing is - like women, is that they don't want to be closed....

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Sexual Vulnerability

Sexual Vulnerability

What is it to be sexually vulnerable in a relationship?

A strange question. Who wants to be sexually vulnerable? It implies being used, being abused, even being open to things that you just don't resonate with. Or going along with the current trends that are being normalised through online porn or movies. To feeling defenceless, weakness, being unprotected. To me, it doesn't mean that at all. Let's take a deeper look.

Bringing those two words together – sex and vulnerability seems scary. And it’s a bridge that many don’t want to cross. Especially for women, but also for men. In a way though, women are already sexually vulnerable just by their very physical nature.

But to put it into the context of a relationship, being sexually vulnerable means leaving aside the mind games we play to protect ourselves, to get love, to perform, or perhaps look a certain way to our partner.

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