THE MAKING LOVE RETREAT
As created by Diana Richardson, pioneer of the Slow Sex movement.

The Gift of Presence

The Gift of Presence

I really am a hopeless romantic. But I'm a cracker when it comes to Valentine's Day. I've seen more conflicts and disappointments from expectations not being met than I think it's worth.

To me, make every day a celebration of your relationship. And the greatest gift you can give your partner, your lover, is your PRESENCE.

I don't mean, 'well I'm here. Isn't that being present?' No I mean, full-bodied, full open-hearted,...

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Love is the Life-saver

Love is the Life-saver

It's no doubt that 2021 has been a challenge for many, if not all of us. The pressure on relationships is off the Richter scale.

On all types of relationships - friendships, partnerships, love-ships, family-ships, work-ships. Many types of ships. 

And the thing about ships is that at the moment, many are all out to sea. With no rudder, no mainstay, no land in sight, and no lifeboats left.

We are being tossed...

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Pleasure, Libido and Peri-menopause

Recently I sat down with Shae Elise Allen from ‘Midlife Pleasure & Power’ for what was a beautifully dynamic and rich discussion about perimenopause.

Our combined enthusiasm for this topic provided an abundance of key information for women experiencing this transition.

Some of the areas we cover are:

  • Corporate sector stigma
  • Pleasure in midlife – what does that look like
  • The surprising by-product of presence
  • Understanding feminine power
  • Your personal renaissance – self-care
  • Generating your own miracles
  • Midlife sex...

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The Road Back to Intimacy

The Road Back to Intimacy

I've seen a lot in my almost 40 years of personal growth and more than 20 years of psychotherapy.

The changes, the trends, the breakthroughs in relationship and trauma theory have reshaped therapeutic environments. And I've seen a lot in my time of exploration into the subject of sexuality and relationship I can tell you.

And, what I have witnessed and been prey to at times, in the name of 'personal growth'...

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Are you in love or fear?

Are you in love or fear?

It's a crazy time right now. In Australia, the level of fear in the air seems to be heightening. There's an agitation, a fragility in many. Are you being pulled into it or are you able to remain buoyant?

This low-level anxiety affects our nervous systems and ultimately can affect our relationships. We are at survival in some ways. And our primal brain (survival brain) responds to this fight-flight. Stress and...

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