Topic: "perimenopause and sex"

When the Heart Quivers

The quiver of the heart.

A phenomenon that is rarely spoken of. Yet something very real, available, and life-affirming.

I truly believe that the body is a vessel of Love. And that Love is programmed into every cell. We all know that the heart area is where we feel love.

There's an expansion felt in the chest when we love. Or a heaviness felt in the chest when we grieve the loss of...

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Pleasure, Libido and Peri-menopause

Recently I sat down with Shae Elise Allen from ‘Midlife Pleasure & Power’ for what was a beautifully dynamic and rich discussion about perimenopause.

Our combined enthusiasm for this topic provided an abundance of key information for women experiencing this transition.

Some of the areas we cover are:

• Corporate sector stigma
• Pleasure in midlife – what does that look like
• The surprising by-product of presence
• Understanding feminine power
• Your personal renaissance – self-care
• Generating your own miracles
• Midlife sex...

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Mindful Menopause

My daughter took this photo in Melbourne early in 2020.

Contemplating my beautiful journey with her as a mother made me think of something that happened as she grew up. To be honest this is a little hard to admit! But for the sake of any woman approaching perimenopause, well, here I go ...

One day when she was 12, and I was 42, I found myself behaving like a crazy woman...

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